WELCOME

*Not accepting patients* Krystal earned her bachelor's degrees in Social Work and Psychology from the University of Wisconsin–Whitewater before completing her Master of Social Work with a specialization in Advanced Clinical Social Work at George Williams College. Throughout her career, Krystal has been dedicated to serving vulnerable populations, with specialized expertise in treating trauma in children and adolescents. Early in her career, she worked on complex, high-profile trauma cases, providing her with extensive clinical experience in crisis intervention, trauma recovery, and resilience-building. Her work in school settings further strengthened her understanding of how mental health challenges affect individuals across multiple environments, including home, school, and relationships. Krystal brings a compassionate, evidence-based, and trauma-informed approach to her work, helping individuals heal from adversity, develop resilience, and create meaningful, lasting change. Her experience offers valuable insight into the importance of psychological safety, early intervention, and supporting mental well-being across all aspects of life. She is passionate about fostering conversations that reduce stigma, promote resilience, and empower people to thrive both personally and professionally.

*Accepting new patients* Bri received her Master’s degree in Counselor Education from the University of Wisconsin-Whitewater. She primarily works with adolescents and adults who have anxiety, depression, OCD, and ADHD. She also has some experience working with those with substance use disorders. Bri draws from theories such as Cognitive Behavioral, Solution-Focused, and Person Centered. She utilizes mindfulness in her work as well. Bri’s goal is to meet clients where they are at and provide a safe space by demonstrating authenticity, veracity, and unconditional positive regard.

*Accepting new patients* Sarah is an Advanced Practice Social Worker (APSW) who earned her Master of Social Work from Mount Mary University, with a certificate in forensic social work. She believes meaningful healing begins with feeling seen, heard, and understood, and brings a compassionate, grounded approach to her work. Sarah primarily works with children and their families, supporting concerns related to trauma, emotional and behavioral challenges, and major life transitions. She emphasizes early intervention and provides developmentally appropriate, strengths-based care that supports emotional regulation, attachment, and long-term well-being. She values building safety and trust while collaborating with caregivers and tailoring care to each child’s needs, with particular attention to military-connected families navigating transitions and reintegration. Sarah also works with adults navigating trauma, stress, grief, identity development, and life transitions, including survivors of domestic violence and individuals connected to military communities. Across all ages, her approach is trauma-informed, holistic, and client-centered, focused on building insight, resilience, and meaningful, lasting change.

*Accepting new patients* Cara's approach is individualized for each client utilizing Cognitive Behavioral Therapy, Person-Centered Counseling, Motivational Interviewing, and Mindfulness. Cara also utilizes experiential art based therapy and play based therapy interventions. She see children as young as 5 years old, adolescents, and adults. Cara specialize in working with individuals who have issues with depression, anxiety, behavioral issues, trauma, PTSD, grief/loss, and substance use. She also has a special interest in working with LGBTQIA individuals.

*Accepting new patients* Tiffany is a Licensed Clinical Social Worker (LCSW) and Substance Abuse Counselor (SAC). After serving time in the US Navy, she returned to school and later obtained her Master of Social Work from UW-Madison in 2017. Tiffany treats patients ages 19-years-old and up. She has worked with adults with both addiction and mental health issues for the past eight years. Tiffany has experience working in both residential and outpatient settings. She promotes self-determination in-order-to help individuals develop the strength and motivation needed to improve mental health. Primary treatment modalities focus on Cognitive Behavioral Therapy (CBT), along with Motivational Interviewing. When not working, Tiffany enjoys baking and listening to books and/or podcasts. She is passionate about helping individuals improve their overall quality of life and looks forward to getting to know you and your individual needs!

*Accepting new patients in September* Krystal a licensed clinical social worker who’s passionate about helping kids, adults, and families feel supported, understood, and empowered. Krystal believes that mental health isn’t one-size-fits-all, so she use creative and practical approaches- whether that’s play and art with kids, or real-world strategies with adults-to meet people where they are. Krystal says "I love walking alongside families as they build stronger connections, and supporting individuals as they navigate stress, big feelings, or life changes. My goal is simple: to create a safe, welcoming space where you feel encouraged and equipped to thrive".

*Accepting new patients* Sarah received her Master's of Science in Clinical Mental Health Counseling from the University of Wisconsin Whitewater. Sarah has been working as an outpatient mental health provider where she provides psychotherapy across the lifespan. Sarah values a client centered approach as well as psychodynamic, often utilizing elements of Play Therapy and CBT in the therapeutic process

*Accepting new virtual patients* Jyotsna (pronounced “joe-tsnuh”) offers a warm, compassionate, and non-judgmental space. By meeting online, she is able to support adults from all walks of life from the comfort of their own homes. In her work with individuals, Jyotsna offers a steady environment and a partnership rooted in kindness and respect. She helps people rebuild hope, live authentically, and connect meaningfully with themselves and others. Beyond individual therapy, Jyotsna uses her background in play therapy to offer parents tools for building stronger connections with their children.

*Not accepting new patients* Tamara is a licensed professional counselor with a master's degree in guidance and counseling from Bowling Green State University. She specializes in working with tweens, teens, and adults, addressing issues such as depression, anxiety, OCD, relationship concerns, and supporting the LGBTQ+ population. Using therapeutic techniques like person-centered therapy, CBT, interpersonal therapy, psychodynamic therapy, and EMDR, Tamara customizes treatment to meet each client's unique needs. She is committed to building healing relationships that promote personal growth in a supportive therapeutic environment.

*Not accepting new patients* Mary graduated from Winona State University with a Bachelor's in Social Work and Psychology. She went on to receive her Master's in Social Work at the University of Minn. Mary retired from the Mayo Clinic after 32 years of service. Mary specializes in geriatric, adult, and medical psychiatry. Mary utilizes a variety of therapies to meet her clients individual needs; starting with Maslow's Hierarchy of Needs while working towards your best self.

*Accepting new patients* Laurie has a Master of Science in Clinical Mental Health Counseling from the University of Wisconsin Whitewater. She earned her Grief Support Specialist Certificate from the University of Wisconsin Madison. Her clinical experience includes providing individual and group counseling to treat substance use disorders and mental health disorders, including grief and brainspotting. Laurie facilitates therapy sessions using an eclectic approach, which is based in Person-Centered Therapy, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness. Laurie uses a trauma informed and strengths based approach. Her philosophy is to meet clients where they are at while empowering the client, identifying strengths, instilling hope, and providing support throughout the treatment process

*Not accepting new patients* Sabrina holds a Master's Degree in Counselor Education from the University of Wisconsin - Whitewater. She has clinical experience working with children, adolescents, and their families. She works with anger, ADHD, Autism, Anxiety, depression, parenting, and relationship/attachment issues. Sabrina is versed in providing support and education to parents and caregivers of children and teens struggling with mental health issues. She has experience running groups for children in school settings and for parents and caregivers. Sabrina operates from an integrative approach using Cognitive Behavioral Therapy, Attachment, and Psychodynamic Theory to inform her work. She utilizes mindfulness, play therapy, sand tray, and creativity in her treatment approaches. Sabrina is also trained in Eye Movement Desensitization and Reprocessing or EMDR which is used to treat trauma and PTSD, anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences. Her goal is to create a secure space for children, teens, and their families to foster hope and growth toward living a valued and productive life

*Not accepting new patients* Mary Kate is a Licensed Professional Counselor who provides psychotherapy to children, adolescents, and adults. Mary Kate received a Master's in Clinical Mental Health Counseling from UW-Whitewater. Mary Kate has provided extensive work with children and adolescents for over 15 years, having a strong passion for helping them with traumatic experiences. She provides EMDR (Eye Movement Desensitization Reprocessing) therapy to aid those who are suffering from traumatic experiences find healing. Mary Kate loves to get creative with mental health and uses unique ways for children and families to express and identify their feelings, advocate for themselves, and help them to understand themselves on a deeper level. Mary Kate's goals for clients are to learn to heal, to help them gain tools to work through their struggles, and help them find self-love. She believes every client deserves to be heard and have their story listened to. Mary Kate works at our downtown location.